Main dishes

Vegetarian Greens

1 bunch kale
1 bunch mustard greens
1 10-oz. package fresh spinach
¼ cup olive oil
1 medium yellow onion, chopped
½ cup red peppers, diced
½ cup green peppers, diced
1 tablespoon garlic, minced
2 teaspoons dry mustard powder
3 tablespoons Braggs Liquid Aminos
1 tablespoon Red Wine Vinegar
1 tablespoon onion powder
1 tablespoon Vege-Sal Seasoning
1 teaspoon green Tabasco peppers (2-3)
2 cups water

Wash greens thoroughly and chop into bite-sized pieces. Set aside in colander. In large stockpot or 8-quart pot, sauté onions, red and green peppers, and garlic in the olive oil over medium heat until tender (5 minutes). Add one-half of the chopped greens to the pot and toss until coated with the olive oil mixture. Add the remaining greens and coat by stirring well 2-3 minutes.

Add dry mustard, liquid amino, red wine vinegar, onion powder, Tabasco peppers, Vege-Sal, and water. Bring to a boil, turn heat on low. Simmer 1 hour 15 minutes until tender. Serve with multi-grain cornbread.

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TABLE OF CONTENTS - "Meatless Soul Food"