Appetizers

Veggie Finger Sandwiches

4 slices Rye or 7-Grain Bread
Low Fat Mayonnaise
Spike Seasoning
1 Medium Avocado (Peeled, cut into ¼" slices)
1 Large Baked Potato (sliced into ¼" slices w/peeling)
4 Thin slices of Red Onion
¼ Green Bell Pepper cut into 1/8" strips
½ Cup Alfalfa Sprouts
½ Cup Mung Bean Sprouts Green Leaf or Romaine Lettuce

Spread each slice of bread with the mayonnaise. Sprinkle generous amount of "Spike" seasoning on each slice of bread. Layer all other ingredients on 2 slices of bread, in order. Top with second slice of bread. Place four "long" toothpicks in sandwich. Cut sandwiches into four triangle pieces. Serve stacked on serving platter. Great party sandwiches. "Very Filling".

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  LITTLE BROWN CHILD
Little Brown Child Let me see you smile
The World is not as bad as it seems.
You do have dreams, many dreams.
Little Brown Child let me see you smile
 
The World can be a place for play,
Not yesterday, tomorrow, but today.
Little Brown Child let me see you smile
Your World is our World, too
 
We'll make it better for you.
Little Brown Child let me see you smile
Be yourself without fear
Wipe away that lonely tear.
 
Look out at the World.
Look far and wide and smile,
Smile, and Smile Little Brown Child.

L.Willis

 

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TABLE OF CONTENTS - "Meatless Soul Food"